Care programs.
Every program has a clear scope, a clear cost, and a review point. Plans are rewritten as you improve, never auto-renewed.
New patient exam
A 45-minute first visit: history, posture and movement screen, orthopaedic and neurological testing, and a written plan.
You leave knowing what we found, what it means, and exactly what we recommend - before any adjustment happens.
Adjustive care
Gentle, specific adjustments aimed at restoring mobility to joints that have lost it. Hands-on, low-force options available.
Technique is chosen for your spine and your comfort, not a one-size-fits-all routine. Most visits run 15 minutes.
Movement rehab
Corrective exercise and loading progressions so the improvement from an adjustment sticks between visits.
A short, specific home program built around your sport, your desk, or your day - reviewed and advanced each visit.
Sports & performance care
Tune-ups for runners, climbers, and anyone whose sport asks a lot of their spine, hips, and shoulders.
We look past the symptom at how you move, train, and recover, and adjust the plan around your season.
