Services.

A short menu, done well. Every service has a defined scope and a defined endpoint.

Individual therapy

CBT and ACT, adapted to you. Goals are set together and revisited.

Weekly or biweekly sessions for anxiety, depression, ADHD, and the questions that come with adult life.

50 minutes

Interviews, standardized measures, and a written report you own.

Comprehensive testing for ADHD, learning differences, and diagnostic clarity you can take anywhere.

Half or full day

Evidence-based strategies first, medication referrals when helpful.

Evaluation and management support for attention, focus, and the executive-function friction of daily life.

Ongoing

One to three sessions, with a clear written summary.

A structured conversation to clarify a diagnosis or a treatment question from another provider.

1 - 3 sessions